WODs
 | Wed, Jan 9 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| ATG 20190109 MetCon | 10x10 Bench Press |
ATG 20190109 MetCon(Rounds) AMRAP 6 12 Kettlebell Swings (53/35) 6 HSPU Rest 3:00 AMRAP 6 12 Kettlebell Swings (53/35) 6 HSPU
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