WODs
 | Sun, Apr 8 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
April After Party Challenge Day 8(Check In) 10 minutes of Running (no walking, run slow if you need to, but RUN) no required pace, no required distance... JUST DO IT... SWEAT... BREATHE HARD... ENJOY! Planned: Sun,Apr8,2018 Fri,Apr8,2016 |
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