WODs
 | Sat, Oct 7 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 10/7/2017 | 20171221 Strength | Other Results |
10/7/2017(Reps) 12 Min AMRAP 20 Box Jumps (24/20) 20 Wallballs (20/14) 20 Double Unders |
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