| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Jul 27 2016 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| 160727 MetCon | Other Results |
160727 MetCon(Time) 25 Thrusters 25 T2B 25 Clusters (Touch and Go Thrusters) 25 Knees to Elbow 25 WallBalls (20/14) 25 PullUps Rx 95/65 Rx+ 135/95 Planned: Wed,Jul27,2016 Mon,Jan4,2016 |
|
|
