WODs
 | Fri, Jun 17 2016 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Pick a WOD 2(Time) Karen and Annie (rest 5 minutes between) or Fran and Helen (rest 5 minutes between) or Grace and Isabel (rest 5 minutes between) or Nasty Girls Score is Total Time Planned: Fri,Jun17,2016 Fri,Jun12,2015 |
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