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CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
WODs
Sat, Mar 12 2016
Fri, Dec 15, 2017 at 7:00pm
CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm
Pizza and Beer Event @ Mellow Mushroom Hiram
2016/03/12
2016/3/12
Other Results
2016/03/12
(Time)
Back Squat
5-5-5-5-5
Planned:
Fri,Jul3,2020
Mon,Jul4,2016
Sat,Mar12,2016
2016/3/12
(Time)
800 M run
Rest 2 min
800 M run
Rest 2 Min
800 M run
*Score is total time including breaks
Planned:
Thu,Apr6,2017
Sat,Mar12,2016
Sarah
CF L1 WOD 1
6:32 Rx
2nd place of Rx women :-)