WODs
 | Sat, Jul 12 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (283 days ago) |
| Clean and Jerk 9/5/15 | 20160525 AMRAP (WOD #2 after 10 minutes rest) | Other Results |
Clean and Jerk 9/5/15(Weight) 5-5-5-5-5 |
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