WODs
 | Mon, Feb 3 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Monday January 27 2013 | Monday February 3 2014 |
Monday January 27 2013(No Results Tracked) 5 sets of 5 reps bench press heaviest possible Planned: Mon,Feb3,2014 Mon,Jan27,2014 |
|
|
