WODs
 | Mon, Jan 27 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Monday January 27 2013 | Monday January 27 2014 | Regional WOD 2014 |
Monday January 27 2013(No Results Tracked) 5 sets of 5 reps bench press heaviest possible Planned: Mon,Feb3,2014 Mon,Jan27,2014 |
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