| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Tue, Dec 10 2013 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (331 days ago) |
| Tuesday December 10 2013 | Other Results |
Tuesday December 10 2013(Time) For time: 5 sled pushes 90/50 Then 6 rounds of: 15 pull-ups 20 sumo deadlift high pulls 75/55 25 sit-ups Planned: Tue,Feb18,2014 Tue,Dec10,2013
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