WODs
 | Mon, Feb 24 2025 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Power Snatch x2 | KB Complex EMOM |
Power Snatch x2(Weight, Rx+, Rx2) 2 Power Snatch OR 1 Squat Snatch E90om Rx+ 15 rounds Rx: 10 Rounds Rx2 12 min EMOM: 2 Power Snatch OR 1 Squat Snatch Planned: Thu,Apr24,2025 Sat,Apr19,2025 Mon,Mar24,2025 Mon,Mar17,2025 Mon,Feb24,2025 Wed,Feb19,2025 Mon,Nov6,2017
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