| CrossFit Options |
| CrossFit Mainsite |
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WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Fri, Jan 17 2025 |  |
1x5 Deadlift(Weight) Work to heavy set of 5 Touch and Go Deadlift. No dropping the bar or bouncing the bar Planned: Fri,Jan17,2025 Wed,Sep4,2019 |
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