WODs

Sun, Jul 7 2024

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Paddleboard (for Time)


(Time)
Paddleboard for Time


Duane2 hours Rx
Float and paddle around - Watts Bar Lake in Cumberland Plateau
Sarah2 hours Rx
Float and paddle around - Watts Bar Lake in Cumberland Plateau