WODs
 | Tue, Jun 11 2024 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| BENCH PRESS (heavy set of 10) | 20240611 MetCon |
BENCH PRESS (heavy set of 10)(Weight) Building to a heavy set of 10. Planned: Tue,Jun11,2024 Thu,Aug17,2023
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| Tue, Jun 11 2024 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| BENCH PRESS (heavy set of 10) | 20240611 MetCon |
BENCH PRESS (heavy set of 10)(Weight) Building to a heavy set of 10. Planned: Tue,Jun11,2024 Thu,Aug17,2023
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