| CrossFit Options |
| CrossFit Mainsite |
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WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Tue, Jun 11 2024 |  |
| BENCH PRESS (heavy set of 10) | 20240611 MetCon |
BENCH PRESS (heavy set of 10)(Weight) Building to a heavy set of 10. Planned: Tue,Jun11,2024 Thu,Aug17,2023
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