WODs
 | Mon, Jan 15 2024 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20231227 CBCF Strength(Weight) Bench Press Set 1: 3 Bench Press at 78% Set 2: 3 Bench Press at 80% Set 3: 3 Bench Press at 82% Set 4: 2 Bench Press at 85% Set 5: 2 Bench Press at 88% |
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