WODs
 | Thu, Sep 21 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Waiting List(Time) Partner Workout 3 Rounds For Time: 1000 Meter Row 50 Slamballs (30/20) 70 Push-ups 90 Double Unders (Each) Time Cap: 30 Minutes |
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| Thu, Sep 21 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Waiting List(Time) Partner Workout 3 Rounds For Time: 1000 Meter Row 50 Slamballs (30/20) 70 Push-ups 90 Double Unders (Each) Time Cap: 30 Minutes |
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