WODs

Tue, Feb 7 2023

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Mayhem Masters 20230205 Back Squat


(Weight)
Back Squat 4-4-4-4-4
4 Back Squat @ 75% 1RM Back Squat
4 Back Squat @ 80% 1RM Back Squat
4 Back Squat @ 85% 1RM Back Squat
4 Back Squat @ 85% 1RM Back Squat
4 Back Squat @ 85%+ 1RM Back Squat


Duane(255-265-285-285-285)x4 Rx
(45-75-95-115-135-165-185-205-235)x4