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| CrossFit Options |
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| CrossFit Journal |
| WODs |
WODs
 | Thu, Jan 19 2023 |  |
IBEX 60 MetCon 20230119(Time) 10cal Ass Bike 2 Devils Press 2 HSPU 10cal Ass Bike 4 Devils Press 4 HSPU 10cal Ass Bike 6 Devils Press 6 HSPU 10cal Ass Bike 8 Devils Press 8 HSPU 10cal Ass Bike 10 Devils Press 10 HSPU
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