WODs

Fri, Dec 31 2021

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)

2021 Year in Review (NYE)


(Time)
2021 m row
31 GHDs
28 Pull Ups
31 Back Squats
30 KB Swings
31 HPC
30 DB Snatches
31 DB Bench
31 Burpees to plate
30 Deadlifts
31 Wall Balls
30 SB OTS
31 Push Ups
2022 m bike



Duane35:13 Rx
Sarah35:13 Rx