WODs
 | Tue, Mar 30 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20210330 Strength | 20210330 SuperSet |
20210330 Strength(Weight) Build to a heavy set of 3, then a heavy set of 2, then a heavy set of 1
|
|
|
| Tue, Mar 30 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20210330 Strength | 20210330 SuperSet |
20210330 Strength(Weight) Build to a heavy set of 3, then a heavy set of 2, then a heavy set of 1
|
|
|
|
|
