| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Thu, Oct 29 2020 |  |
| Squat Cleans (5x3) | 20201022 SuperSet |
Squat Cleans (5x3)(Weight) Work up to 75% of 1 rep max Squat Clean Then 5 X 3 Squat Cleans @ 75% Planned: Thu,Oct29,2020 Sat,Apr18,2015
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