WODs

Thu, Oct 1 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)

20171211 Partner Chipper


(Time)
For time, with a Partner:
100 Deadlifts - 185/135
90 Mountain Climbers
80 BackSquats 135/95
70 Double Unders
60 Power Cleans 135/95
50 PushUps
40 Push Press 115/75
30 Toes 2 Bar
20 OHS 95/65
10 Chest to Bar PullUps

1 partner working at a time!


Duane26:30 Rx
1800 calorie diet since September 14th
Sarah26:30 Rx
1500 calorie diet since September 14th