WODs
 | Tue, Jun 2 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20200520 Strength (power cleans and stamina squat) | 20200602 MetCon |
20200520 Strength (power cleans and stamina squat)(Weight) Full Power Clean + P. Clean from the hang above the knee: (70-75%/1+2)x5 Planned: Tue,Jul11,2023 Tue,Jun2,2020
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