WODs

Fri, Nov 16 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
November Burpees for Beer and BBQ Day 12Fridays Quick and Easy Partner WOD

November Burpees for Beer and BBQ Day 12


(Time)
GI Jane Burpees

Rx+: 10 Burpee MuscleUps
Rx: 20 C2B/PullUp Burpees