WODs

Fri, Nov 16 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
November Burpees for Beer and BBQ Day 12Fridays Quick and Easy Partner WOD

November Burpees for Beer and BBQ Day 12


(Time)
GI Jane Burpees

Rx+: 10 Burpee MuscleUps
Rx: 20 C2B/PullUp Burpees