WODs
 | Wed, Oct 31 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Halloween Linda Blair - CFP style(Time) 1-2-3-4-5-6-7-8-9-10 Bench Press (185/95) Power Snatch (95/65) Squat Clean (135/95) Inspired by Linda Blair ECCF Halloween WOD
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