WODs

Tue, Oct 30 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)

All Hallow’s Eve


(No Results Tracked)
10 Rounds:
50ft Front Rack Lunge (95/65)
50ft Sled Push

1 RFT:
10 Thrusters
30 Burpees