WODs
 | Sun, Jul 29 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
Fat Amy(Time) 50 Air Squats 10 burpees 40 sit ups 10 burpees 30 lunges 10 burpees 20 kb swings 10 burpees 10 meter bear crawl 10 burpees 20 kb swings 10 burpees 30 lunges 10 burpees 40 sit ups 10 burpees 50 air squats |
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