WODs
 | Sat, Jul 28 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
7/28/18(Reps) Max Reps for 12 MIN 150 Wallballs (20/14) 90 Double Unders 30 Muscle Ups |
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