WODs
 | Mon, Jul 30 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 201807 CT Everest | 20180730 Strength |
201807 CT Everest(Time) 21-15-9 Back Squats (225/155) HSPU RX+ - 315/225 and Strict HSPU (Everest)
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