WODs
 | Wed, Jan 31 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| January Burpee Challenge Day 31 | 20180131 MetCon |
January Burpee Challenge Day 31(Check In) 100 Bar Facing Burpees |
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