| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Sun, Dec 17 2017 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
12/17/2017(Time) 3 Rounds for Time 30 box jumps 24/20 40 Burpees 50 abmat sit ups Rest 1 Min between rounds |
|
|
