WODs
 | Fri, Oct 21 2016 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 20180601 Partner WOD | Other Results |
20180601 Partner WOD(Weight) Partner WOD 20 Bench Press @ 75% 1RM (split evenly) then; 100M 2 handed Farmer Carry, per person (one person works at a time) 3 Rounds Weights are score, Not for Time ***share equipment as needed*** Planned: Fri,Jun1,2018 Fri,Oct21,2016
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