WODs

Sat, Feb 6 2016

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
LynneOther Results

Lynne


(Reps)
Lynne
• 5 rounds for max reps of:
  • Body-weight bench presses
  • Pull-ups