WODs
 | Sat, Feb 7 2015 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| RC, HSPU, KB | Other Results |
RC, HSPU, KB(Time) 5 rounds for time: 1 Rope Climb 10 HSPU 20 KB Swings (53/35) |
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