| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Fri, Jan 11 2013 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
Fractured Fran(Time, Rx+) 9 Thrusters 95/65 9 Pullups 5 Rounds for Time Rx+ 135/95 + C2B Planned: Tue,Dec8,2015 Fri,Jan11,2013 |
|
|
