| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Fri, Mar 20 |  |
20260320 MetCon(Time) 4 Rounds • 21cal Row • 15 Ambat SitUps • 9 Deadlifts (185)
|
|
|
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| Fri, Mar 20 | |
20260320 MetCon(Time) 4 Rounds • 21cal Row • 15 Ambat SitUps • 9 Deadlifts (185)
|
|
|
|
|
