WODs
 | Sat, Mar 16 2024 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20240316 MetCon(Time) 7 Rounds: Partner A: 20cal Row Partner B: 10 DB Snatch (50/35) Partner B: sled Push Pull (driveway) 3/2 —Switch—
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| Sat, Mar 16 2024 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20240316 MetCon(Time) 7 Rounds: Partner A: 20cal Row Partner B: 10 DB Snatch (50/35) Partner B: sled Push Pull (driveway) 3/2 —Switch—
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