WODs
 | Fri, Aug 18 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20230818 MetCon(Time) 10 Rounds for a time: • 21 cal Row • 15 Box Jump Overs • 9 GHDs |
|
|
| Fri, Aug 18 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20230818 MetCon(Time) 10 Rounds for a time: • 21 cal Row • 15 Box Jump Overs • 9 GHDs |
|
|
|
|
