WODs
 | Sun, Aug 13 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Shoulder Press Freestyle | 20230813 MetCon |
Shoulder Press Freestyle(Weight) Work on shoulder press
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| Sun, Aug 13 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Shoulder Press Freestyle | 20230813 MetCon |
Shoulder Press Freestyle(Weight) Work on shoulder press
|
|
|
|
|
