| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Thu, Aug 3 2023 |  |
| 20230802 CBCF Strength | Square Dance |
20230802 CBCF Strength(Weight) Clean and Jerk Building to a heavy single.
|
|
|
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| Thu, Aug 3 2023 | |
| 20230802 CBCF Strength | Square Dance |
20230802 CBCF Strength(Weight) Clean and Jerk Building to a heavy single.
|
|
|
|
|
