WODs

Sat, Feb 25 2023

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
Power Clean to Heavy 520230225 MetCon

Power Clean to Heavy 5


(Weight)
Work to a heavy set of
5 Touch and Go Power Cleans:



Duane195 Rx
(45-65-85-105-125-135-155-175)x5