WODs
 | Wed, Jan 11 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 2020111 MetCon | IBEX Strength 20230109 |
2020111 MetCon(Time) 18-15 cal row 10 Bench Press 5 Devil Press
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| Wed, Jan 11 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 2020111 MetCon | IBEX Strength 20230109 |
2020111 MetCon(Time) 18-15 cal row 10 Bench Press 5 Devil Press
|
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