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| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Jan 11 2023 |  |
| 2020111 MetCon | IBEX Strength 20230109 |
2020111 MetCon(Time) 18-15 cal row 10 Bench Press 5 Devil Press
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| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| Wed, Jan 11 2023 | |
| 2020111 MetCon | IBEX Strength 20230109 |
2020111 MetCon(Time) 18-15 cal row 10 Bench Press 5 Devil Press
|
|
|
|
|
