| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Tue, Dec 13 2022 |  |
| SGPP to Heavy | 20221213 MetCon |
SGPP to Heavy(Time) Work to a Heavy Snatch Grip Push Press. Build to a heavy 3
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| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| Tue, Dec 13 2022 | |
| SGPP to Heavy | 20221213 MetCon |
SGPP to Heavy(Time) Work to a Heavy Snatch Grip Push Press. Build to a heavy 3
|
|
|
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|
