WODs
 | Tue, Dec 13 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| SGPP to Heavy | 20221213 MetCon |
SGPP to Heavy(Time) Work to a Heavy Snatch Grip Push Press. Build to a heavy 3
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| Tue, Dec 13 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| SGPP to Heavy | 20221213 MetCon |
SGPP to Heavy(Time) Work to a Heavy Snatch Grip Push Press. Build to a heavy 3
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