WODs
 | Sat, Dec 25 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
12 Days of Christmas (reheated)(Time) 1 Sled Push (75ft) 2 DB Thrusters (40/20) 3 DB Hang Power Clean (40/20) 4 Slam Balls (30/20) 5 Box Jumps (24/24) 6 DB Bench (50/30) 7 GHDs 8 DB Snatch (50/35) 9 Goblet Squats (50/35) 10 Dbl DB S2OH (40/20) 11 KB Swings 12 Sandbag Over Box
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