WODs
 | Sat, Sep 18 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20210918 One More Athletics WOD(Time) 30 Hang Power Cleans 30 Box Step Ups (24”) (programmed 30”) 30 Hang DB Snatch (50/35)
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| Sat, Sep 18 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20210918 One More Athletics WOD(Time) 30 Hang Power Cleans 30 Box Step Ups (24”) (programmed 30”) 30 Hang DB Snatch (50/35)
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