WODs
 | Sat, Aug 28 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20210828 MetCon(Time) 5 Rounds for Time: 20 DUs 20/12 PushUps 10 GHDs 5 Double Taps 10 Curtsy Lunges (50/35) 5 Devil Press (50/30) 200M Sandbag Hike
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| Sat, Aug 28 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20210828 MetCon(Time) 5 Rounds for Time: 20 DUs 20/12 PushUps 10 GHDs 5 Double Taps 10 Curtsy Lunges (50/35) 5 Devil Press (50/30) 200M Sandbag Hike
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