WODs
 | Fri, Feb 26 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| BBWOD - OPEN ROAD WK 1 DAY 5 - Clean grip deadlift | BBWOD - OPEN ROAD Wk 1 Day 5 - Clean and Jerk | BBWOD - OPEN ROAD Wk 1 Day 5 - SuperSet |
BBWOD - OPEN ROAD WK 1 DAY 5 - Clean grip deadlift(Weight) Clean grip deadlift 4x 3 @ MAX (looking forward 3RM targeting 93% 1RM C&J |
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