WODs

Mon, Feb 15 2021

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
20210215 Srrength20210215 MetCon

20210215 Srrength


(Weight)
WORK TO A HEAVY SET OF 3 POWER Cleans



Duane195x3xT&G - 205x1x3 Rx
(75-85-95-115-135-155-165-185-195x3xT&) 205x1x3
Sarah120x3xT&G - 125x1x3 Rx
(65-75-85-95-105-115-120x3xT&G) 125x1x3