WODs
 | Thu, Nov 5 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20201105 Squats | 20201105 MetCon | Other Results |
20201105 Squats(Weight) Work to a heavy Triple Back Squat, finish with singles to 90%
|
|
|
| Thu, Nov 5 2020 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20201105 Squats | 20201105 MetCon | Other Results |
20201105 Squats(Weight) Work to a heavy Triple Back Squat, finish with singles to 90%
|
|
|
|
|
