| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Oct 14 2020 |  |
20200922 Partner MetCon(Time) 500m Row (both Partners) 30 WallBalls (partners split, one working at a time) 30 Partner WallBall SitUps (each does 30) 30 Hang Cleans (135/95) (partners split, one working at a time) |
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